Roger El Samara – Medium

Roger El Samara

5 Tips for Practicing Positive Mental Health Habits

Good mental health is important at every stage of life from childhood, adolescents to adulthood. Mental health affects how we act, think…

Jul 20, 2021

5 Tips for Practicing Positive Mental Health Habits

Jul 20, 2021

Tips To Cure Mental Health Issues

It has been said that one out of four people will experience mental issues in a lifetime and millions are already suffering from one mental…

Jul 15, 2021

Tips To Cure Mental Health Issues

Jul 15, 2021

How To Deal With Depression

With everything going on in the world, many people feel sad, distant from their loved ones, unmotivated, and lack the energy to go through…

Jul 7, 2021

Roger El Samara

Jul 7, 2021

Roger El Samara

Roger El Samara

I write about mindfulness, self help, books, health & wellness, travel and food. Reach my blogs at: https://rogerelsamara.blogspot.com/

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